How to Build a Daily English Habit That Actually Sticks (9 Simple Rules) скачать в хорошем качестве

How to Build a Daily English Habit That Actually Sticks (9 Simple Rules)

Want to learn English but keep quitting after a few days? You're not alone. In this episode, Mr. J and May reveal the exact system to build a daily English habit that actually sticks—starting with just 5 minutes a day. 🎯 What You'll Learn: ✅ Why motivation is NOT the key (and what really works) ✅ The "Habit Stacking" trick that makes English effortless ✅ How to never miss twice (the golden rule for consistency) ✅ The 4 skills rotation system to avoid boredom ✅ Environment design hacks to make English automatic ⏰ Timestamps: 0:00 - Intro: Why Everyone Keeps Quitting English 02:03 - Rule 1: Start Small (5 Minutes Is Enough) 03:49 - Rule 2: Habit Stacking Explained 04:44 - Quick Question for YOU (Comment Below!) 05:39 - Rule 3: Motivation Follows Action 06:40 - Rule 4: Make English Enjoyable 08:57 - Rule 5: The 4-Skills Rotation System 10:15 - Rule 6: Track Your Habit (Don't Break the Chain) 11:39 - Rule 7: Never Miss Twice 12:55 - Rule 8: Design Your Environment 13:35 - Find Your WHY + Golden Rules Recap 15:42 - Final Question + Community Challenge 💬 COMMENT BELOW: What is ONE small English habit you're starting tomorrow? Be specific! (Example: "I'll listen to 5 minutes of English podcast while drinking coffee") 📌 SUBSCRIBE for weekly English tips that actually transform your skills—no fluff, just real strategies. #EverydayEnglish #speakenglishnaturally #englishforbeginners #englishpodcast #EnglishForBeginners​ #EnglishListening​ #EnglishFluency​ #SpeakEnglishNaturally​ #EnglishSpeakingPractice​ #EnglishCulture​ #RealEnglish​ #dailyroutine​ #Yourenglishlearning #EnglishLearning #DailyEnglishHabit #EnglishPodcast #EnglishForBeginners #StudyEnglish #EnglishTips #EnglishListening #JandMayEnglishPodcast #LearnEnglishwithJandMay