week 2 locking after baby number 3... heres what's working скачать в хорошем качестве

week 2 locking after baby number 3... heres what's working

Week 2 of being “Locked In”… and wow this week was chaotic. Ski week (??), sick kids, rain all week, and I’m pretty sure I caught whatever they had. So if you’re in the thick of postpartum life and wondering how people stay consistent… this is the real version. I’m almost 8 weeks postpartum and still very much figuring it out. My hormones are still regulating, I’m still getting comfortable in my body again, and some days feel really productive… and other days feel like survival mode. In this vlog I’m sharing: – Fitting in workouts during a crazy week – Going back to the gym postpartum (which felt SO weird at first) – My pelvic floor appointment and why I wish I had done this sooner – A little faith reset that hit me at the right time – My Anatomy & Physiology module exam 😅 – And some real-life food moments (including a Ninja Creami fail lol) This series isn’t about bouncing back. It’s about showing up. Even when it’s inconvenient. Even when it’s raining and everyone’s home and you feel a little trapped. If you’re postpartum, rebuilding your habits, or just trying to stay disciplined in a busy season — I see you. We’re still locked in. 🤍 Things I Mentioned: Ninja Creami (the one I use): https://amzn.to/4bXlwkL Ladder workouts (free 30 day guest pass): https://www.joinladder.com/referral?u... Some of the links above are affiliate links, which means I may earn a small commission if you purchase or sign up through them — at no extra cost to you. I only share things I genuinely use and love. Thank you for supporting this channel and this series 🤍 As an Amazon Associate, I earn from qualifying purchases. Still locked in. See you in Week 3 🤍 ___________________________ postpartum fitness journey, 8 weeks postpartum, postpartum workout routine, realistic postpartum fitness, postpartum strength training for moms, postpartum gym routine, going back to the gym after baby, pelvic floor therapy postpartum, postpartum recovery tips, postpartum healing journey, Christian motherhood, faith based fitness, mom of three routine, postpartum mental health, discipline in motherhood, building healthy habits after baby, postpartum routine with 3 kids, nursing student mom life, balancing motherhood and school, anatomy and physiology student vlog, Ninja Creami protein ice cream, high protein postpartum meals, protein coffee recipe, Fairlife milk protein latte, postpartum nutrition ideas, Ladder workout app review, strength training app for beginners, fitness app for busy moms, no bounce back culture, postpartum body confidence, rebuilding after pregnancy, motherhood reset, showing up when it’s hard, realistic mom life vlog, chaotic mom week vlog #postpartumfitness #momlife #faithandfitness #postpartumjourney #pelvicfloor