15 minute Pilates core workout on the casa™ Reformer скачать в хорошем качестве

15 minute Pilates core workout on the casa™ Reformer

Get an efficient and challenging core workout in this 15 minute practice on the casa™ Reformer from Peak Pilates®. Develop long, beautiful, strong lines inside and out with this full body focused Reformer practice, which uses straps, the footbar, shoulder blocks and includes a gentle cool down. Taking your Pilates sessions beyond the mat and onto a reformer allows for more resistance and options to challenge your body in all directions, all while remaining a low impact and incredibly effective practice. Take your Pilates at home experience to a new level with the beautiful and innovative casa™ Reformer, which was made with the utmost quality and attention to detail along with the dedication to tradition that Peak Pilates® is known for. The casa™ comes at studio height, with a four-position locking footbar, one-hand gear bar, a long/short box, and with sustainable vegan leather straps to give you the most effective, smooth, and quality Reformer Pilates at home experience. Elevate your practice with the casa™ Reformer! https://peakpilates.com/casa-reformer/ Subscribe to our channel    / @peakpilateshq   https://peakpilates.com/