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Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me This MP3 is now available to DOWNLOAD 🎵 *** https://mindsinunison.com/hypnosis-mp... ***🎵 Click to DOWNLOAD the MP3. FAQ's Q. Can I only listen whilst asleep? A. You can listen to this recording whilst asleep or awake, both methods are effective. Q. Can I listen while driving or when I’m at work? A. No. You should refrain from doing anything that requires concentration such as the operation of machinery or driving. This is for your own safety as some people may experience temporary drowsiness. I recommend that you listen while sleeping, relaxing, meditating, or enjoying activities such as drawing or reading. Q. Why can't I hear any talking? A. This is a subliminal recording, which means the affirmation messages are hidden within the audio. Q. How do subliminal messages work? A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality. Q. How long until I get results? A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whilst others will need to listen for several hours over the course of a few days. Q. At what volume should I play the recording? A. At whatever volume you find most comfortable. Q. What do the messages in this recording say? A. Here is a list of all the affirmations/messages in this recording. I have total belief in myself I have the freedom to be who I want to be I feel great I am free to make my own choices in life I can be myself wherever I am I can be myself whenever I want I am an amazing person I enjoy meeting new people I am free I have the confidence to talk to anyone I have the confidence to do whatever I wish I am respected by everyone People like me I am happy being me I stay calm and confident in every situation I am a great person I am perfectly content with every aspect of myself I am completely comfortable in my own skin I am a confident person Everyone likes me because I am a very interesting person People always respect me I voice my opinions when necessary I talk clearly and with confidence People admire and respect me I feel relaxed in all situations I am an incredible person I am proud of who I am I love myself unconditionally I have a lot to offer I am always relaxed and happy when talking to people I have so many amazing qualities I am proud to be me I am free to be who I am I am full of confidence, and I can do anything I want I enjoy being around people People enjoy being around me I am in total control of my life I always feel good I can do anything People are amazed at how calm and confident I am I accept myself for who I am When I talk, I talk with confidence I am loved People listen to what I have to say I am amazing just the way I am People love spending time with me I can do anything I wish to do Sleep I am feeling so relaxed right now I am so safe, calm, and peaceful Relax All my muscles are resting I am so calm and comfortable I feel completely relaxed All I need to do is rest I let everything go I just let myself relax and fall asleep Relax (((((All of the above are repeated throughout the recording))))) Thank you for listening, for a full range of subliminal, binaural beats and hypnosis recordings please subscribe. https://mindsinunison.com/