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In this video, Donnie shares the basic stretches to improve flexibility toward being able to do a split ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Start Your Two Week Free Trail http://www.wellnessplus.tv ♥ Help Support This Channel / psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #DanceWithDonnie #SplitsWorkout -------------------------------------------- The #Splits #Stretch Routine - How To Do The Splits #Flexibility Training For #Beginners #Exercises #Workout In this video, Donnie shares the basic stretches to improve flexibility toward being able to do a split. Follow along with Donnie to increase flexibility and learn how to do the splits. This is a great workout for beginners and cheerleading, gymnastics or ballet dance. This includes a number of different stretching exercises put together in a 20 minute workout. ♥ Follow our Social Media / psychetruth / psychetruthvideos / psychetruth Related Videos For Doing The Splits 12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits • 12 Minute Splits Stretch Flexibility Worko... Splits Stretches Flexibility Workout How To Yoga For Beginners, Cheer, Dance & Gymnastics • Splits Stretches Flexibility Workout How T... Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits • Fun Splits Stretches Workout For Beginners... How To Do The Splits Stretches! Flexibility Tutorial & Workout For Cheerleading, Ballet, Yoga • How To Do The Splits Stretches! Flexibilit... Cheer & Dance Stretches Flexibility, Scorpion and Splits, Stretching Exercises Routine & Workout • Cheer & Dance Stretches Flexibility, Scorp... Related Videos For Flexibility 10 Minute Thighs Gap & Butt Workout, Beautiful Ballet Flexibility Exercises For Women at Home • Video Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine • Flexibility Stretches For Dancers, Cheerle... Music by iChill Music Factory Song: Indigo Sky Album: Chill Away http://www.ichillmusic.com © Copyright 2014 Target Public Media, LLC. All Rights Reserved.