4 Communication Habits Hurting Your Relationship (& How to Fix Them) скачать в хорошем качестве

4 Communication Habits Hurting Your Relationship (& How to Fix Them)

4 Communication Habits Hurting Your Relationship (& How to Fix Them) Ever feel like conversations with your partner go nowhere or even make things worse? You're not alone. In this video, we're breaking down the four biggest communication styles in relationships that create conflict: stonewalling, defensiveness, criticism, and contempt. Inspired by Gottman's Four Horsemen, we'll clearly define each issue and share practical communication skills for couples to help you communicate more consciously and effectively with your partner. You'll learn how to: ✅ [0:39] Identify signs of stonewalling and how to reconnect ✅ [1:19] Handle defensiveness and respond constructively ✅ [1:59] Offer feedback without criticizing your partner ✅ [3:04] Replace contempt with kindness and empathy Related Resources: 📝 What is Open Communication in a Relationship: https://www.ourritual.com/blog/relati... 📝  Communication Skills for Couples: The Power of I-Statements: https://www.ourritual.com/blog/relati... 📝  How to Discuss Issues Without Arguments in Relationships: https://www.ourritual.com/blog/relati... Want more relationship support? Visit https://www.ourritual.com for personalized relationship guidance and expert-backed resources.