A.R.E.S. Performance Loop- Route скачать в хорошем качестве

A.R.E.S. Performance Loop- Route

Route is the second pillar of the A.R.E.S. Performance System. It focuses on how efficiently visual information is sent through the brain to the correct systems. An athlete can acquire information quickly, but if it is routed poorly, performance still breaks down. Routing affects decision speed, reaction quality, and consistency under pressure. When information takes the wrong path or arrives late, execution suffers even if the athlete feels physically ready. Route is measured as AQ-R, one of four components that combine to create an athlete’s Ares Quotient (AQ). This video introduces why routing matters and how efficient information flow shapes performance before the body ever responds. Milliseconds still matter. #athleteperformance #ARESperformanceloop #sportsvision #athletes #visiontraining #cognitivetraining