Why You Don't Need to Fix Yourself - with Chantal Russell | Tea With Kelly EP01 скачать в хорошем качестве

Why You Don't Need to Fix Yourself - with Chantal Russell | Tea With Kelly EP01

Subscribe to my channel:    / @kellytalksbrand   How would you define your wellness journey? Connect with Chantal: https://wellwithchantal.com/about Join me in this first episode of Tea with Kelly, where I sit down with my yoga teacher and mentor, Chantal Russell, to explore what wellness really means. We talk about wholeness, daily rituals, motherhood, community, Ayurveda, and the wisdom of slowing down. Whether you’re starting your own wellness journey or looking for grounding inspiration, this conversation will leave you with practical tools and soulful reminders that you are already enough. Chapters: 00:00 – You Are Already Whole: Rethinking “Wellness” 00:31 – Welcome to Kelly Talks Brand + Meet Chantal 03:00 – Well-Being as a Daily Choice (Presence over Perfection) 05:00 – Simple Grounding Rituals & Holding Transformative Space 10:30 – Community, Mentorship & Seasonal Balance (Equinox/Āyurveda) 16:40 – Animals, Honest Presence & What’s Next (Horses + Closing Q) #teawithkelly #wellness #yoga ‪@RhodesWellnessCollege‬