How to Build Mental Resilience with David Goggins скачать в хорошем качестве

How to Build Mental Resilience with David Goggins

Are you ready to create a supportive community for your mental wellness and transform your pain into power? In this raw and unfiltered video, we draw from the unbreakable mindset of Ultra Athlete David Goggins and explore how trauma and PTSD don't have to be the end of your story, they can be the beginning of your healing, personal growth, and mental health mastery. Learn how to activate the strength within you, tapping into the resilience of the paranal nerve response that drives human endurance. This isn’t just motivation—this is survival. We speak from the heart, inspired by David Goggins motivation, to show you how to build a tribe that holds space for your pain and lifts you toward greatness. This video is for the warriors, the wounded, and the rising. Stay hard. Stay unbreakable. WATCH more of Transformative power of self-belief 👉    • Positive Psychology   👉    • Rise, Ignite, Elevate: Transformational St...   Subscribe to MINDTORCH ►► https://bit.ly/MindTorchSubscribe CONNECT WITH MINDTORCH Twitter: https://bit.ly/XMindTorch Facebook: https://bit.ly/FacebookMindTorch Instagram: https://bit.ly/InstagramMindTorch Tiktok: https://bit.ly/TiktokMindTorch Pinterest: https://bit.ly/PinterestMindTorch CHAPTERS: 00:00:00- You don`t have to do this alone 00:01:08 - You Don’t Deserve Comfort 00:02:09 - Your Trauma Is Not an Excuse 00:03:08 - Be the Hardest Worker in Every Room 00:04:08 - Isolation Breeds Weakness 00:05:06 - Your Circle is Weak If It’s Not Calling You Out 00:06:11 - You Attract What You Reflect 00:06:53 - Choose Accountability 00:07:40 - Don’t Just Heal 00:08:34 - Pain is the Entrance Exam to Brotherhood 00:09:28 - You Can’t Lead Others While Lying to Yourself 00:10:21 - Stop Looking for Safe Spaces 00:11:14 - You need more DISCIPLINE