The Secret Superfood for a Stronger Heart & Sugar Control! | Dr. Abhishek Kasha скачать в хорошем качестве

The Secret Superfood for a Stronger Heart & Sugar Control! | Dr. Abhishek Kasha

Are you still eating refined carbs every day? 🍚 It’s time to make a small but powerful change — switch to millets! 🌾 In this video, Dr. Abhishek Kasha, Consultant Cardiologist, reveals why millets are called the “Smart Grain” — and how they can help you: 💚 Lower cholesterol naturally 💪 Keep blood sugar in control 🔥 Manage weight effectively 🫀 Strengthen your heart for life Millets like ragi, foxtail, bajra, and jowar are packed with fiber, magnesium, and antioxidants that support long-term heart health and better diabetes management. ✨ One simple swap, lifelong benefits! Dr. Kasha also shares easy tips on how to include millets in your daily meals — without compromising on taste. 👩‍⚕️ Watch now to take the first step toward a heart-smart lifestyle! #DrAbhishekKasha #MilletMagic #HealthyHeart #SugarControl #CardiologistTips #HeartHealth #EatForYourHeart #MilletsForLife