13 Types. हर Emotion अलग है. How To Handle Emotion скачать в хорошем качестве

13 Types. हर Emotion अलग है. How To Handle Emotion

"Ever wonder how your emotions affect your body? In this video, you'll learn the science behind emotions and how to deal with them. You'll discover the physical sensations associated with different emotions and how negative emotions can linger in our subconscious. But don't worry, the video also offers practical techniques for managing emotions effectively, like mindfulness and body scanning. By the end of this video, you'll understand how your emotions influence you and have tools to deal with them in a healthy way." This is Hindi Practical motivation from Hum Jeetenge, #HumJeetenge #Practical =============================================== Video Chapters Summary 00:00 HumJeetenge 00:02 Happiness 01:06 Love 01:22 Pride 01:49 Anger 02:11 Anxiety 02:21 Fear 02:46 Disgust 03:14 Contempt 03:37 Surprise 04:00 Shame 04:19 जलन Envy 04:32 पहले है दुःख 04:47 Depression यानी अवसाद 05:12 Internal Emotion = Subconscious State 06:05 Emotions Actions पर असर डालते हैं 06:24 Clarity 06:52 Emotion को दबाया या Overthink नहीं किया जा सकता 07:22 Mindfulness 07:59 Summary ================================================ Self Control लाने वाला Guided Meditation👉👉   • Self Control लाने वाला Guided Meditation. ...   🎉New Channel Hum Jeetenge Meditation 👉👉   / @hjmed   ================================================ Please.. if you find anything that belongs to you and should be taken down before you claim it to youtube contact me here: Video.HumJeetenge@gmail.com and I will delete it right away, I have worked really hard for this channel, I'm sure you'll understand. ================================================ Social Links Facebook http://bit.ly/36TJdWD Instagram http://bit.ly/2AmxUIa ================================================ जीतने वालों, मेरा Goal है जल्दी से जल्दी (500k*10) 5M subscriptions पहुंचना| Subscribe ज़रूर ज़रूर ज़रूर करें. Please subscribe to the channel - https://goo.gl/nat4z1 Most Recent Video - https://goo.gl/Q2u8Wm Most Popular Video - https://goo.gl/wzcVY1 ================================================ New Videos every Wednesday and Friday ================================================ हिम्मत, हरकत, होशियारी Himmat Harkat Hoshiyari हम जीतेंगे Hum Jeetenge Music Credits Music name -: Eternity by Whitesand    • Whitesand - Eternity (Epic Beautiful Drama...   Music Credits Music name -: Eternity by Whitesand    • Whitesand - Eternity (Epic Beautiful Drama...   Bandcamp Link for-: https://whitesand.bandcamp.com/ Spotify-:https://open.spotify.com/artist/3GXun...