High protein kids school tiffin lunchbox recipe | quick and easy | weight loss recipe | new recipe | скачать в хорошем качестве

High protein kids school tiffin lunchbox recipe | quick and easy | weight loss recipe | new recipe |

High protein kids school tiffin lunchbox recipe | quick and easy | weight loss recipe | new recipe | Ingredients 2 cups of soya granules Salt to taste 2 medium sized onions 2 medium sized tomatoes 1/2 tsp cumin seeds 2 pinches of asofetida 3 tablespoons of mustard oil 1/4 tsp turmeric powder 1 tsp coriander powder 1/2 tsp red chilli powder 1/2 tsp pav bhaji masala Recipe In a bowl add soya granules and salt add water boil it completely for about 5-6 minutes. In a pan add mustard oil add cumin seeds and asofetida then add chopped onions cook for 3-4 minutes and add tomatoes. Now add all spices and salt. Cook for 5 minutes on medium heat and add completely squeezed and washed soya granules. Mix and cook for 2 minutes. Serve with tawa roti. Related searches queries veg soya keema veg soya keema recipe veg soya keema masala veg soya keema recipe in hindi veg soya keema kaise banaen veg soyabean keema recipe soyabean keema recipe soya keema soybean keema recipe soya chura recipe in hindi How to make veg soya keema High protein veg recipe High protein quick and easy veg recipes Quick soyabean recipes Easy and quick lunchbox ideas High protein weight loss meals High protein veg lunch meals Kids tiffin recipe School tiffin recipe Office tiffin recipe Veg recipes in 10 minutes #school #schooltiffin #kidslunchbox #officetiffin #quicklunchboxrecipe #weightlossmeals #highproteinrecipes #manishapatwarecipes