Train Glutes At Alphaland With Me | Day in the life | IFBB Bikini Pro скачать в хорошем качестве

Train Glutes At Alphaland With Me | Day in the life | IFBB Bikini Pro

Happy July 1st everyone! In today's video I share with you a day in the life + glute training at Alphaland. Your comments help me create the next video! I want this channel to be very interactive, so leave your feedback, say what's up, or request something :). Thanks for tuning in! Links below. Follow here: Instagram:   / emilyhayden   Tik Tok: @EmilyHayden_ Podcast: The Evolve With Emily Show (on YouTube + all audio platforms) --- Support Links: 1stphorm: https://bit.ly/3eIKkwV (free shipping) Iconmeals: https://bit.ly/3n7wZBv Alphalete: https://bit.ly/38s1e1J Code: "EmilyHayden" saves you $ The Cold Plunge: https://thecoldplunge.com/products/pl... code: EmilyHayden saves you $150 off Cured Nutrition: http://www.curednutrition.com/emilyha... and code "emilyhayden" My Training Programs 🦋 Fat loss program: https://bit.ly/2PJbiq5 🦋 Muscle Building program: https://bit.ly/2QyLfHD 🦋 At Home fat loss program: https://bit.ly/2SQaVff 🦋 Everything: https://bit.ly/2Lloml3 STAY UP TO DATE WITH ME: 🦋www.emilyhaydenfitness.com *Enter your email on my website. I email you with a message of the week + the links of the week to my latest podcasts / youtube videos that you may have missed.