Self Education: Your Best Defense Against Brain Rot скачать в хорошем качестве

Self Education: Your Best Defense Against Brain Rot

Do you have trouble focusing? Is your memory shot? Do you feel like your mind just isn't as sharp as it used to be? Yeah, me too. Social media brain rot is likely to blame, but luckily we have a secret weapon in the fight against it--self education. In today's video, we're exploring what self education is, why it matters, and how you can start using it to reclaim your brain today. 📚Get WELL READ IN 32 WEEKS when you subscribe to my Substack newsletter here: https://thoughtcouture.substack.com/ Your ebook will be linked in the welcome email. From the bottom of my heart, than you for subscribing! 📱SOCIALS📱   / thoughtcouture     / thoughtcouture   🤓SOURCES🤓 https://corp.oup.com/news/brain-rot-n... "Your Brain on ChatGPT" https://arxiv.org/pdf/2506.08872v1 https://www.media.mit.edu/projects/yo... https://www.axios.com/2025/07/02/chat... https://extension.usu.edu/aging/resea... https://pmc.ncbi.nlm.nih.gov/articles... 00:00 Intro 01:28 Talking about Brain Rot 05:04 Why Self Education 08:54 The Framework 14:12 Common Pitfalls 17:01 Conclusion . . . . . #selfeducation #antibrainrot #autodidact #selflearner #personaldevelopment #selfimprovement #literarypursuits #lifelonglearning #lifelonglearner #brainrot #cognitivehealth #brainhealth #staysmart