Work-Life Balance is a Scam (Do This Instead) скачать в хорошем качестве

Work-Life Balance is a Scam (Do This Instead)

Are you and your partner building a business together while trying to keep your relationship alive? Stop chasing "balance" – it's exhausting, anxiety-inducing, and impossible to maintain. In this episode, Marie (relationship & sex coach) and Adam (business coach) reveal why the 8-8-8 formula doesn't work and what entrepreneurial couples should focus on instead. KEY TAKEAWAYS: Replace "balance" with connection, presence, and intentionality The Three Circles Model: How to compartmentalize business, relationship, and ownership The secret transition tool that prevents work stress from destroying your relationship Why treating your relationship like a business actually makes it MORE romantic How to regulate your nervous system before difficult conversations TIMESTAMPS: 00:00 - Hook: "What could possibly go wrong?" 00:19 - Welcome to Startup Spouses 00:31 - The #1 question: How do you balance relationship and business? 01:49 - Why we need to stop using the word "balance" 02:49 - The 8-8-8 formula (and why it doesn't work) 04:48 - Throw 8-8-8 out the window 05:19 - It's about prioritization and intentionality 09:33 - Connection is the real goal (not balance) 11:22 - The Pogo Ball analogy: Why balance is exhausting 12:56 - Connection and fulfillment over balance 14:46 - The Three Circles Model for family business 17:42 - Compartmentalizing: Business partners vs. spouses 19:18 - The secret transition tool 25:09 - How to transition: Take a walk, regulate your nervous system 26:26 - The 0-10 scale: Don't have difficult conversations at a 10 27:54 - Energy attunement during transitions 32:46 - Curiosity and asking meaningful questions 34:25 - Eye gazing and tantric connection practices 36:36 - Why treating relationships like business isn't unromantic 44:44 - Connection = knowing your partner like you know your customers 48:07 - Final thoughts: Connection creates capacity for spontaneity 49:39 - Download our FREE Couple's Connection Workbook (20 min/week) QUOTABLE MOMENTS: "Balance to me, when I'm thinking of balancing on a pogo ball – a lot of energy and a lot of anxiety. When am I gonna fall? When's everything gonna fall apart?" – Adam "What we want is to feel connected and fulfilled. That somebody's prioritizing us." – Marie "The best businesses know their customer's love languages. Why are we treating relationships differently?" – Marie FREE RESOURCE: Download our Couple's Connection Workbook – just 20 minutes a week to strengthen your relationship while building your business together. [Link in description] 👥 ABOUT US: Marie is a relationship and sex coach helping couples move from mediocre to mind-blowing. Adam is a business coach specializing in family businesses and entrepreneurial partnerships. Together, they help startup spouses build thriving businesses WITHOUT sacrificing their relationships. 🔗 CONNECT WITH US: Startup Spouses 💬 JOIN THE CONVERSATION: How do you transition between work mode and relationship mode? What's your biggest challenge running a business with your partner? Drop a comment below – we read every single one! #StartupSpouses #EntrepreneurialCouples #WorkLifeBalance #RelationshipAdvice #FamilyBusiness #CouplesInBusiness #MarriageAndBusiness #BusinessPartners #RelationshipGoals #EntrepreneurLife