Скачать с ютуб Online Therapy via Skype в хорошем качестве

Online Therapy via Skype

Online Therapy via Skype. Visit: https://pdmstrong.wordpress.com/skype... to schedule a Skype therapy session with Dr. Peter Strong, specialist in online Mindfulness Therapy for overcoming anxiety and depression. Welcome!, my name is Peter Strong, and I'm a professional psychotherapist based in Boulder, Colorado, and I teach online therapy via Skype for overcoming anxiety and depression, for work with OCD and also emotional trauma using the techniques of Mindfulness Therapy. Skype therapy is a very effective alternative to in-person therapy. Most people really enjoy it and find it's more convenient and also more comfortable as well. You need to use Skype or similar video platform so you can see each other. But if you can see each other in real time, then there's no difference at all in the effectiveness of online therapy via Skype when compared to meeting in person. And from my experience, it can be actually a lot more effective because it's more comfortable and also it's more friendly and more centered on helping you learn practical methods of working with your emotions. It's less clinical in nature. This is a good alternative for people who are looking for something different than the conventional talk-based therapies and certainly as an alternative to medications. The focus of Mindfulness Therapy is really to get to the heart of the issue, to really work with those underlying patterns of habitual reactivity, whether that's emotional reactivity or cognitive reactivity. We have to work with these habits. Those are the primary driving force behind anxiety and depression and those need to be dealt with through a psychological process. We need to look at the mind. We need to look at these psychological habits and work with them directly. Medications will not do that. And often just talking endlessly about your feelings is not sufficient to change those habits. That is the key. And that is also the key difference between Mindfulness Therapy and conventional psychotherapy. . So if you'd like to learn more about online therapy via Skype and you would like to schedule some Skype therapy sessions to learn how to use mindfulness to overcome your anxiety or depression, then do please contact me. I work a lot with emotional trauma. I see a lot of people who have panic attacks and problems with anxiety such as agoraphobia, and driving anxiety. I see a lot of people with driving anxiety. These things can be changed. They are nothing more than habits. They can be changed very quickly through the techniques of mindfulness therapy. So please contact me if you are seriously interested in change and you want something different than medications or talking endlessly with a counselor about your feelings. Talk therapy can be useful, but it is seldom enough to change these underlying reactive habits. Medications may have some place when things get really bad, but medications are not going to change those underlying psychological habits. If you want to really break free and discover real freedom, to discover your True Self, then you need to work mindfully with those habits. And that's what I will teach you during our online therapy sessions together. So please contact me if this interests you. Thank you. Online Therapy for Anxiety and Depression. See:   / onlinetherapyforanxietyanddepression-peter...   Follow me on Twitter:   / skypetherapist   Follow me on Facebook:   / onlinecounselingtherapy