VIRTUAL RUNNING RACES | what are they, why they are important & tips to help prepare and run one! скачать в хорошем качестве

VIRTUAL RUNNING RACES | what are they, why they are important & tips to help prepare and run one!

Virtual running races have become the new normal and basically the only way to run a race in 2020. However, I still believe there are huge benefits from doing one. Racing solo can seem really tough and lonely. While they are mentally and physically difficult, you can still become a part of a community of other runners training and racing for the same race. In this video, I cover exactly what are they, why they are important, tips to help prepare you and run a successful race where you might even get a PB! Happy (virtual) racing! ✩ PRODUCTS SEEN IN THE VIDEO: ￮ How Bad Do You Want It - Matt Fitzgerald: https://amzn.to/3iM3tia ￮ Let Your Mind Run - Deena Kastor: https://amzn.to/30PicTs ￮ Born to Run - Christopher McDougall: https://amzn.to/30QJqsB ￮ Garmin Forerunner 645 watch: https://amzn.to/32pLF7W ✩FOLLOW ME: Instagram: @amy.spurrcaveney Twitter: @amyspurrcaveney _ ✩ WATCH NEXT: ￮ Bullet Journal for Runners:    • BULLET JOURNAL FOR RUNNERS - Journal setup...   ￮ Common Running Injuries - Part 1:    • RUNNING INJURIES (PART 1) | common causes,...   ￮ Common Running Injuries - Part 2:    • 6 COMMON RUNNING INJURIES (PART 2) | Cause...   ￮ Carbon Plated Running Shoes:    • NIKE ZOOM FLY 3 VS NEW BALANCE TC FUELCELL...   ￮ Self-Care for Musicians (Part 1):    • SELF-CARE FOR MUSICIANS (PART 1) | exercis...   ￮ The Foam Roller:    • THE FOAM ROLLER | why it is an important t...   ￮ Running Form Basics:    • RUNNING FORM BASICS | my top 3 tips to hel...   ￮ Strength Training for Runners:    • STRENGTH TRAINING FOR RUNNERS | 6 basic ex...   ￮ How To Recover for Runners:    • HOW TO RECOVER FOR RUNNERS | refuelling, t...   ￮ Running Drills, Activations & Stretches:    • RUNNING DRILLS, ACTIVATIONS & STRETCHES | ...   ￮ Meal Planning & Food Ideas:    • MEAL PLANNING + FOOD IDEAS | from a marath...   ￮ How To Start Running:    • HOW TO START RUNNING | for beginners and e...   _ ✩ SERVICES I USE: ￮ Tube Buddy: Want your YouTube channel to grow faster? Check them out here: https://www.tubebuddy.com/amyspurrcav... ￮ Canva: Where I make my thumbnails: https://www.canva.com/join/wraps-garg... ♪Music by: Epidemic Sound →(https://www.epidemicsound.com/) ￮ Try it free for a month! https://www.epidemicsound.com/referra... ✩ Want to join an amazing running club? Check out BlackToe Running!: https://www.blacktoerunning.com/ ✩ Want to learn the violin or need a violinist for a special event or wedding? Check out my website: http://www.amyspurrcaveney.com - DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you so much for your support!