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Michael Bisping & Paul Felder sit down with Jiří Procházka to talk the Khalil Rountree war, how he flipped the tempo in Round 3, why a third fight with Alex Pereira “means everything,” middleweight rumors, samurai mindset, forest-dojo training, action movies, and Christmas back home in the Czech Republic. Topics: pressure vs patience, handling eye pokes, self-belief, nutrition (yes: raw onion & garlic!), and what’s really next at light heavyweight. FULL PODCAST AT @bispingpodcast Chapters 00:00 Intro + time-zone mix-up 01:45 Watching the main event & Pereira’s “fire” 03:40 Title picture & wanting Alex trilogy 04:30 Khalil fight: solving the counters 06:05 Coaches: “You have to knock him out” 07:10 Raising pace to drain the “100% responses” 08:20 Pressure lessons & starting earlier 09:35 Controlling the “animal” vs being too technical 11:00 Authenticity & being yourself as a fighter 12:40 Eye-poke talk, finishing the fight mentality 15:50 Martial arts movies (Bloodsport/Kickboxer/Never Back Down) 18:10 Acting/stunt work & keeping it real 19:25 What’s next: 205 belt before any drop 23:35 Middleweight hypothetical 24:50 Christmas in Czech Republic + forest dojo 26:35 How much is “traditional gym” vs forest training 27:40 Self-belief as the core of everything 28:40 Diet: tuna, eggs… and raw onion/garlic 31:05 Birthday “party” joke clarified & sign-off #bisping #ufc #mma #mixedmartialarts #michaelbisping #ufcnews #mmanews