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Tight Hips Chiropractic Adjustment-Austin Texas Want to get rid of back pain without spending money again and again on treatments that don’t work even if you are short on time?...Click the link below. https://bit.ly/paineliminationguide Kelly is a personal trainer in Austin. She works so hard on her own movement and is always trying to improve her performance. In this video you can see how a squat is done before and adjustment and the difference after an adjustment. A chiropractic adjustment ensures that the muscles surrounding a joint are functioning properly. If there is a problem in the joint then the muscles surrounding it will not work as it should. Also a TMJ assessment is shown along with home exercise to help with TMJ dysfunction. We always recommend getting evaluated from a healthcare practitioner to get specific exercises for yourself. We'd love to connect! https://lifespringchiro.com/ / lifespringchiro If you are experiencing any back pain and want to get started with relief at home, click below to download our FREE home pain elimination blueprint. https://bit.ly/paineliminationguide