ask yourself: what if the opposite is true? скачать в хорошем качестве

ask yourself: what if the opposite is true?

if you are a worst case scenario thinker/feeler/(anti-)dreamer, this soul session✨ is for you. let's unpack why it's time to let go of assuming the worst — not only in terms of what's possible, but also in our relationships and friendships. in this soul session, i share examples of times when i assumed the worst and the exact opposite happened. i invite us to ask ourselves this question the NEXT time we find ourselves stuck in a worst case scenario mindset. you will (re)learn how holding onto the worst case scenario to protect ourselves becomes a self-fulfilling prophecy: we align our actions to what could go WRONG instead of RIGHT, thereby making the former more likely. you will hear me walk through common examples where we assume the worst and are often "wrong", such as: assuming strangers don't want to talk to us... assuming old friends don't want to hear from us... assuming everyone online will certainly HATE or cancel us... assuming conflict will RUIN our relationships/friendships... and more!! let me say that i applied the lesson of this episode in the PROCESS of making, editing, and sharing it. here's how: my inner critic said (repeatedly): "what i'm saying is nothing ✨revolutionary✨ therefore it's not worth sharing this episode". or "i'm not adding anything new here!" the underlying assumption is A) we get our value from our uniqueness (individualism) and B) no one wants to hear and re-integrate the same lesson again from ME specifically. WHAT IF THE OPPOSITE IS TRUE? A) What if collective wisdom becomes more potent the more people share it? and B) What if people actually LOVE hearing and re-integrating wisdom they already know and feel to be true, and they love hearing it from ME (not exclusively but in a particular way) i love the feeling of applying a lesson i am sharing with you, because it makes me feel very aligned and like i'm sharing my life's wisdom with you. with that being said, I hope you enjoy today’s soul session. stay tuned for more, and share it with a friend 💛 COACHING: Work with me one-on-one in coaching to unlock your authentic expression and face your fear of being seen online: www.ayandastood.com/coaching SOURCES: Book: The Creative ACT: A Way of Being by Rick Rubin(https://bookshop.org/p/books/the-crea...) Episode: 35: Awakening to Possibility by me (https://open.spotify.com/episode/3lW9...) ADVICE COLUMN: ☎️ seeking advice and want to phone in with a question? ⁠⁠https://www.speakpipe.com/ayandastood 📩 OR WRITE IN an advice question anonymously at the ⁠⁠ASK Ayanda form⁠ here: https://otvw5bi958a.typeform.com/to/F... ⬇️⬇️⬇️✨ Dive into Deep Wisdom and Collective Dreaming with Ayanda ✨⬇️⬇️⬇️ ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🌐Website: https://ayandastood.com/ ✨ Join me across social platforms for more insights and updates: 🎵TikTok:   / ayandastood   📷Instagram:   / ayandastood   🕊️Twitter (X): https://x.com/ayandastood 📘Facebook: https://www.facebook.com/profile.php?... 🌌Tumblr: https://www.tumblr.com/ayandastoodont... 📝Substack: https://ayandastood.substack.com/ 🔗All Links: https://ayandastood.komi.io 🎧Spotify (Soul Salon Podcast): https://open.spotify.com/show/2JtdYJz... 👉🏾 Get a FREE Creative Activation —a guided audio meditation to support your creative practice. 👀🚀 https://ayandastood.com 🧘🏾‍♀️ Check out my meditation album, Creative Activations, to move from fear to flow: https://ayandastood.com/creativeactiv... 📖 Check out my ebook, Creative CataList, for a JUICY supply of creative inspo I use daily: https://ayandastood.com/creativecatalist 🚀 Work with me 1:1 on creativity and/or visibility to unlock your next level: https://ayandastood.com/coaching 🌍 Explore More with Ayanda 🌍👇👇👇 ━━━━━━━━━━━━━━━━━━━━━━━━━━━ Join me on this journey of reclaiming beauty, knowledge, and wisdom from the margins, diving into spirituality, creativity, and anti-colonial philosophy. Together, let's unlock the barriers of shame, doubt, and perfectionism to reveal the beauty of collective dreaming and limitless self-expression. I believe in a world alive with color, freedom, and infinite love—one that's within reach for all of us. Follow along and connect with others on this path of purpose, pleasure, and wisdom. #SelfDiscovery #MindsetShift #PersonalGrowth ##LimitlessMindset #TransformYourLife #AyandaWisdom #Ayandastood #DeepWisdom Time stamps: 01:00 - Reframe the worst-case scenario 05:11 - The energetics of possibility 06:33 - Creativity & Rick Rubin 07:37 - Approaching strangers 08:08 - TikTok, cancellation, & judgment 14:00 - Texting responses 15:19 - Cancelling plans 17:22 - Conflict 19:07 - Reaching out to old friends 20:12 - It's always going to be this hard 20:48 - Valuing your opinion 22:33 - Self-doubt 23:38 - Summary