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👉 Tired of practicing for hours and still not sounding the way you want? Join 180+ adult pianists fixing it here → https://www.skool.com/pianowithrebeccab Free guide: The Practice Trap Fix 10 common practice mistakes + save hours: 👉 https://members.rebeccabogartpiano.co... Enjoying these videos? Support my work here: 👉 https://coff.ee/rebeccabogart Find out exactly where you're stuck and get an action plan to accelerate your progress. New students only. Also check out Dr. Noa Kageyama's website, https://bulletproofmusician.com 🎯 Most pianists think they’re ready to perform when they can play their piece straight through. But if you’ve ever blanked on stage or felt like your fingers turned to jelly, you know: that’s not enough. In this video, I’ll show you how to prepare for a piano performance using research-backed techniques from performance psychology, biomechanics, and deliberate practice. If you want to learn how to play piano like a professional—confidently, expressively, and under pressure—this video is your roadmap. Recover from memory slips without panic Stay focused even when your mind wants to wander Play with confidence—even if you're nervous Use attentional scripts to stay grounded Practice in ways that actually prepare you for the real thing Whether you're preparing for a recital, competition, or just want to feel confident and expressive when you play for others, this video will help you feel ready on the first try—no matter what happens on stage. 👉 Download the free Performance Prep Journal + Run-Through Log Sheet https://rebecca-bogart.kit.com/perfor... ☕️ Subscribe for weekly videos on coordinated movement, body-aware piano technique, and science-backed practice strategies. ⏱️ Timestamps 0:00 – Why playing through isn’t enough 0:46 – What practicing to perform really means 2:22 – How memory and context affect performance 4:01 – Using attentional scripts to stay focused 5:15 – The Chopin impromptu example 7:12 – Attentional scripts using melody and story 9:57 – Practicing musical structure to avoid confusion 11:00 – How to do runthroughs that actually help 13:06 – Desirable difficulty and why it matters 14:58 – Dividing music into sections for memory strength 17:00 – Handling performance distractions 18:17 – Checklist and performance tricks you can use 21:05 – The 5 Checks method to add pressure 23:35 – Practicing distractions on purpose 26:31 – Watch your runthroughs and mark your score 29:35 – Don’t do multiple runthroughs—here’s why 30:01 – Wrap-up: feel confident and prepared on stage 🎵 Background music: Rebecca Bogart, American Retrospective – available on Spotify https://open.spotify.com/album/5G3ykF...