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I quasi quit exercise FOR FIVE MONTHS & here's what happened (occam's protocol) 🔴 SUBSCRIBE: / @hannearts → To support my journey and my channel, find me on PATREON (& check out all of the exclusive content there): / hannearts Occam's protocol, as described in Tim Ferriss' '4 Hour Body': https://amzn.to/3GzEDym Exercise routine & meal plans: • WHAT I EAT IN A DAY | 3,500 kcal (Eating D... Vivolife protein powder: get your discount at https://vivolife.mention-me.com/m/ol/... (UK) or http://vivolifeeu.refr.cc/hannea (EU) 🎬 SUGGESTED VIDEOS What I Learned from Hospital (Recovery Chat): • What I Learned from Hospital (ANOREXIA REC... Anorexia Hospitalizations Compared: • Anorexia Hospitalization | Eating Disorder... Eating Disorder INPATIENT Day in the Life: • Eating Disorder INPATIENT Day in the Life ... One Day in My Life (Anorexia Recovery Meal Plan): • Видео Do I Need a Meal Plan in Eating Disorder Recovery: • Do I Need a MEAL PLAN in Eating Disorder R... My HORRIBLE Inpatient Experience (ED Recovery): • My HORRIBLE Inpatient Experience (Eating D... My Anorexia RELAPSE Story: • My Anorexia RELAPSE Story 🌻 LET'S CONNECT Instagram: / hanne.arts Facebook: / hanneartsblogging Blog: http://hanne-arts.blogspot.sk 📚 BOOKS Just Perfect: https://amzn.to/3ck3tWw Red Ribbons: https://amzn.to/3tSTRYL My 20 Best Pasta Recipes: https://payhip.com/b/TtSZ DISCLAIMER: The information in this video or in any of my other videos is based on my own research and experience and is meant for educational and information purposes only. It is not intended and should not be used as a substitute for medical, mental health, religious, legal or financial advice. I am not, nor do I claim to be, a medical or mental health professional. I do not provide health care or nutritional therapy services, and I do not diagnose, treat, prevent or cure any physical, mental or emotional issues, diseases or conditions. In the event that you use any of the information in this video or other videos on this channel, this is done at your own risk and the creator assumes no responsibility for your actions. Note also that this video and description may contain affiliate links, which means that if you click on one of the product links, it's possible that I will receive a small commission. This won't make a difference to the price of the product for you, but it does help support the channel and allows me to continue to make videos like this. Thank you for the support!