Get Rid of Puffy Eyes in 5 Minutes | Natural DIY Eye Care | Dr Hansaji скачать в хорошем качестве

Get Rid of Puffy Eyes in 5 Minutes | Natural DIY Eye Care | Dr Hansaji

Struggling with tired, swollen eyes every morning? In this video, Hansaji tells about how to get rid of puffy eyes using natural, simple methods that truly work. Whether caused by poor sleep, excess salt, or screen time, puffiness around the eyes can be reversed with the right approach. Learn effective puffy eyes treatment techniques that support long-term healing and leave you looking fresh and youthful. In this video, we cover: 1) Ayurvedic remedies for DIY eye care 2) Lifestyle tips for reducing under-eye swelling 3) Powerful herbs and kitchen ingredients for quick results 4) Techniques that drain fluid and boost circulation 5) How to sleep and eat better to prevent puffiness Understanding how to get rid of puffy eyes is not just about temporary fixes — it’s about aligning your daily habits with your body’s needs. Try these practical tips consistently and see visible changes in just a few days. Watch the video fully, leave your experience in the comments, and share it with anyone who struggles with under-eye puffiness. Like and subscribe for more home remedies and natural skincare tips. #puffyeyes #eyecare #naturaleyecare #eyes #sleep #salt #screen #diy #ayurveda #lifestyle #herbal #puffiness #naturalremedies #homeremedies #chamomiletea #aloevera #eyebags #darkcircles #eyepuffiness 0:00 – Introduction: Why Puffy Eyes Happen 0:40 – Common Causes 1:10 – Remedy 1: DIY Anti-Puff Serum 1:38 – Remedy 2: Chilled Chamomile Tea Compress 2:15 – Remedy 3: Diluted Salt Water Soak 3:00 – Remedy 4: Aloe Vera - Hazel Eye Gel 3:50 – Remedy 5: Under-Eye Massage 4:14 – Long-Term Tips to Prevent Puffy Eyes 5:12 – Final Words & Precautions Also, watch our video on 5 foods that boost eyesight naturally. Whether you're looking to improve your vision, maintain your eye health, or just want to incorporate more nutritious foods into your diet, this video has something for you.    • Improve EYESIGHT Naturally with these 5 FO...   Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Sign up for our : 21 Days BLC - Evening - Online & On Campus – English https://theyogainstitute.org/21-days-... Register for our : 900 hrs TTC-3 Months TTC On Campus - English https://theyogainstitute.org/3-months... Watch our all new videos on "" by clicking the link below:    / @theyogainstituteofficial   Subscribe to our channels to stay updated:    / theyogainstitutehindi      / nispandmeditationapp      / theyogainstituteofficial     / hansajiyogendra     / theyogainstituteofficial     / theyogainstituteofficial     / theyogainstituteofficial     / tyi_official   https://open.spotify.com/show/0h999TA... #drhansaji #theyogaInstitute #theyogaInstitute_ Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions. Contact us on - +912226110506 Email id - [email protected]