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📖 Check out my book: https://cnu.sellfy.store/ or https://a.co/d/6C6lXGa ✨ Get the Lecture Notes for 21 of my videos: https://cnu.sellfy.store/p/lecture-no... 🍎 Watch my Nutrition 101 videos: http://bit.ly/3XUmCG0 _____________________________________ 👉🏼 Lecture Notes for this video: https://cnu.sellfy.store/p/diverticul... This video provides an overview of diverticular disease with an emphasis on diet/lifestyle recommendations. You will learn about the 4 manifestations of diverticular disease: diverticulosis, acute uncomplicated diverticulitis, acute complicated diverticulitis, and diverticular hemorrhage. You will also learn about the major causes of each one, and what we currently know about preventing and treating them with diet, exercise, and other lifestyle habits. Here are links to 2 recent reviews on the topic that I used to guide my work: https://www.bmj.com/content/372/bmj.n72 and https://www.nature.com/articles/s4157... _____________________________________ ✨ Make sure you subscribe to @clinicalnutritionuniversity so you can continue to build your knowledge and skills 📸 Follow me on Instagram: / mitchellzandes _____________________________________ 📚 Chapters for this video: 0:00 What is diverticular disease? 0:33 Description of diverticulosis, diverticulitis, and diverticular hemorrhage 3:19 Etiologies of diverticular disease and risk factors 8:15 Prevention of diverticular disease 11:25 Treatment of diverticular disease 15:59 Can patients eat nuts, seeds, corn, and popcorn with diverticular disease? 17:21 Summary of diet/lifestyle recommendations for diverticular disease _____________________________________ This video is for educational purposes only. It is in no way intended to serve as a way to diagnose medical conditions or replace individualized care from a physician 🙏🏼 Thank you for supporting my work on YouTube! 🙌🏼 #medicalnutritiontherapy #diverticulardisease #diverticulitis