Скачать с ютуб How to Beat Procrastination (Forever) в хорошем качестве

How to Beat Procrastination (Forever)

Promotion Click the following link for 20% discounted annual subscription + a free trail on Shortform. Shortform is my favourite book summary app out there on the market. Make sure you use the following link to take advantage of the discount. http://shortform.com/kevz Video Summary In this video I share with you an unconventional method to beat procrastination, after much reading I finally realized a simple yet effective way to combat my procrastination personalities. I shared my own cheatsheet in this video so that you may reference from it. This video also takes inspiration from professor Timothy A. Pychyl's work, should you need further reading material, please see the recommended books section below. Recommended Books 📔Timothy A. Pychyl - Atomic Habits:https://amzn.to/40d7IwC 📔Tim Ferris - The 4-Hour Workweek:https://amzn.to/3YOQXqy 📔Ali Abdaal - Feel-Good Productivity:https://amzn.to/4cwBH5e 📔Daniel Lieberman - Exercised:https://amzn.to/3yNhXfz Let's be friends Instagram: (  / im_kevzwang  ) For business inquiries please contact：[email protected] Chapters 0:00 There are too many Rules 2:16 The misconception of Procrastination 7:24 A game: the Procrastination Personality Dynamics 13:26 The Best way to summarize a book 14:47 Act out of Character 19:56 Bonus Tips