VAGUS NERVE SOUND BATH || Regulate Your Heart Rate, Breathing and Digestion скачать в хорошем качестве

VAGUS NERVE SOUND BATH || Regulate Your Heart Rate, Breathing and Digestion

❤️This sound bath was designed to help facilitate deep relaxation. Enjoy the gentle melody of the Koshi chimes combined with the soothing vibrations of the quartz crystal singing bowls. By allowing your body and mind to relax to these frequencies, you will give your vagus nerve the opportunity to begin to regulate your heart rate, digestion and respiratory rate. Close your eyes and allow the vibrations to work their way through you. . ✨The Vagus Nerve, also known as the tenth cranial nerve, is a critical component of the parasympathetic nervous system. It extends from the brainstem through the neck and into the chest and abdomen, influencing various bodily functions. . ❤️The vagus nerve helps regulate heart rate, digestion, respiratory rate, and reflex actions such as coughing and sneezing. Additionally, it is involved in transmitting sensory information from the internal organs to the brain, contributing to the gut-brain axis, and also plays a role mental health and emotional well-being. . ➡️ Spotify: https://open.spotify.com/artist/5Ur4R... ➡️ Apple Music:   / healing-vibrations   ➡️ Unlimited MP3 downloads   / healingvibrationsmedia   ➡️ Talk with me directly    / @healingvibrations   💖 Support my work with a gift PayPal https://www.paypal.me/HealingVibratio... *Disclaimer*============================================= Healing Vibrations content is in no way meant to be a replacement for traditional medicine. We seek to facilitate mental and physical healing through techniques that are designed to calm and relax the body, creating a state of mindfulness and reflection. Through relaxation and mindfulness, the human body’s natural healing processes are strengthened and accelerated. #vagusnerve #cranialnerves #relaxingmusic