How I set up my home gym for efficiency скачать в хорошем качестве

How I set up my home gym for efficiency

3 months ago I finished building a gym in my basement. it has a Titan Fitness X3 rack, a Joroto X2 stationary bike, some adjustable dumb bells, misc. free weights, a bench and some ancillaries. building a gym in my basement was a great idea, now i can workout/stretch at my own leisure and in the comfort of my own space. If you're thinking of adding a gym in your home it's a great investment. link to flooring video:    • How to install rubber flooring tiles for y...   Mirror install video:    • Mounting mirrors on the wall of my home gym   Equipment: Titan Fitness X3 Rack: https://amzn.to/3LMVDpB Titan Fitness safety pin/bar: https://amzn.to/3QaAita Olympic bar: https://amzn.to/45lZdOr Adjustable bench:    • How I set up my home gym for efficiency   Free weight tree: https://amzn.to/3tlhsGC Flooring: https://amzn.to/3x5mTGA Exercise bike: https://amzn.to/3h2gWoe Sweat mat under bike: https://amzn.to/3jgIdVj Dumbbells: https://amzn.to/3BdG42P