Stop Being Hard on Yourself — Give Yourself Grace | Big Sister’s Advice скачать в хорошем качестве

Stop Being Hard on Yourself — Give Yourself Grace | Big Sister’s Advice

As we approach the end of the year, I want to remind you to give yourself some grace, my love 🩷. Grace and forgiveness for the mistakes you’ve made… and even the things you wish you had done. Please don’t punish yourself. This is part of your growth. You’re becoming a stronger, softer, wiser version of yourself. Take yourself out for that dinner, book that spa day, and do something gentle and kind for your soul. You deserve it. Nothing good comes from constantly beating yourself up or shaming yourself for your past. Learn to forgive yourself, release the guilt, and move forward with love. Show yourself the same compassion you would show your friend if she were in your shoes. Be a friend to yourself 🙌. Do not feel guilty for resting, slowing down, or listening to your body when it whispers, “I need a break.” Rest is not laziness — it’s self-preservation. Rest is how you rebuild. For all your hard work this year, you deserve to breathe, to pause, to be held by your own gentleness. As this year comes to an end, may you choose softness, compassion, healing, and grace. And may this video find every woman who needs this reminder today. 🩷 Big sister’s advice, always. 🕊 You are loved. You are growing. You are enough. Timestamps 0:00 — Intro 0:05 — Be gentle with yourself even on days you feel not enough. 1:24 — Be a friend to yourself 🧡 2:29 — Don’t beat yourself up for your past mistakes. 4:34 — Self-shaming does not help you at all. 6:09 — Give yourself compassion and self-acceptance. 7:08 — Make time to be proud of yourself. 9:42 — Stop punishing yourself 🙌 11:54 — Forgive yourself and let go. 12:57 — Do not feel guilty for resting. 14:42 — Rest is necessary. 15:42 — Validate yourself. usernames and videos featured( in order of appearance) 🩷: @thefunnymomma https://vt.tiktok.com/ZSfcbcV3m/ @32flavazz https://vt.tiktok.com/ZSfcgBFvc/ @claudde.0 https://vt.tiktok.com/ZSfcgBpmX/ @jazz_heals https://vt.tiktok.com/ZSfcgFsYt/ @ drewtownsel https://vt.tiktok.com/ZSfcg1U7c/ @juh.nell https://vt.tiktok.com/ZSfcgryUV/ @raiibandzz https://vt.tiktok.com/ZSfcgcWn5/ @jessleewong92 https://vt.tiktok.com/ZSfcghMjo/ @cmiraculas_ https://vt.tiktok.com/ZSfcgAEEK/ @nyomispeaks https://vt.tiktok.com/ZSfcgNMVA/