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Trapped in Routine: The Untold Story of a Pakistani Family Battling Depression in Canada (True Story) In this emotional true story, we explore the life of a Pakistani family living in Calgary, Canada, who seemed to have it all — stable jobs, a comfortable home, and the dream life abroad. But behind closed doors, their repetitive work-from-home routine and isolation slowly led them into the depths of **depression and emotional burnout**. This heartfelt video sheds light on the *mental health struggles* faced by many *overseas Pakistani families**, especially those dealing with **loneliness, lack of community support, cultural adjustment, and work stress* in foreign countries. We’ll also discuss the *common causes of depression* — including **social isolation, lack of purpose, imbalance between work and personal life, and the stigma around seeking help in South Asian communities**. If you or someone you know is going through something similar, remember: **you are not alone**. Mental health matters. 💚 👉 *Watch till the end* for advice from mental health professionals and steps to break the cycle of depression. 📌 *Don’t forget to like, share, and subscribe* for more real-life stories and awareness videos on mental health in immigrant families. #DepressionStory #PakistaniFamilyInCanada #MentalHealthAwareness #OverseasPakistanis #CalgaryLife #WorkFromHomeStruggles #ImmigrantLife #TrueStory #DepressionInImmigrants #RoutineDepression #SouthAsianMentalHealth #EmotionalWellbeing #LifeInCanada #MentalHealthMatters #CanadianImmigrants #IsolationAndDepression #hamaracanada Keywords: depression in Pakistani families, overseas Pakistanis in Canada, Calgary Pakistani community, true story depression, work from home depression, immigrant mental health, South Asian depression, family depression, Canadian immigrant life, depression awareness, mental health Canada, Pakistani vlog, emotional story, mental health story, life abroad struggles Buy resume, or have discussion hour with me, contact on WhatsApp and view catalogue on 03459674968. Our Introduction: We, a family of 4 from Pakistan, have got permanent residency in #Canada. Watch our daily vlogs and routine life to learn the process of immigration to canada and see life of just landed canadian youtubers as new immigrants in Canada in 2023. Like, share, and subscribe to #hamaracanada and follow us on Instagram. https://instagram.com/hamaracanada?ig... Connect with us on Facebook by liking and following the page Hamara Canada at / hamaracanada Email us at [email protected]