Breaking Generational Trauma Starts in the Quiet Moments скачать в хорошем качестве

Breaking Generational Trauma Starts in the Quiet Moments

Becoming a mother didn’t just change my life—it brought me face-to-face with the little girl inside me who was never fully heard. This piece is about breaking generational trauma, learning to respond instead of react, and choosing healing even when it’s uncomfortable and lonely. It’s for every parent doing the quiet work no one applauds. And for anyone raising a child while re-parenting themselves. If this resonates, you’re not alone. I see you. 💛 breakinggenerationaltrauma, healingjourney, mindfulparenting, innerchildwork, emotionalwellness, selfdiscovery, raisingchildren, reparenting, mentalhealthmatters, parentingwithpurpose