How Long Does Real Change Actually Take? (And Why It Feels So Slow) скачать в хорошем качестве

How Long Does Real Change Actually Take? (And Why It Feels So Slow)

“How long does it actually take for this to become second nature?” This is one of the most common questions I get from clients when they start working with Human Design, The Success Codex, or any personal growth system. And the honest answer is… it doesn’t happen instantly. In this video, I talk about: ▪️Why true change takes time, not just information ▪️The difference between knowing something and actually integrating it ▪️Why focusing on one small thing consistently works better than trying to change everything at once ▪️How unconscious patterns only change when we hold them consciously first ▪️Why disruption, inconsistency and life events can pull us out of new habits ▪️How our culture of instant results works against real transformation I share personal examples of: ▪️Rewriting my internal narrative ▪️Losing consistency when life disrupted my routine ▪️Why integration requires daily attention, not occasional insight I also introduce my EDIT framework™️: ▪️Explore - gather the information ▪️Develop - create clarity about what it means for you ▪️Integrate / Implement - make it part of your being or your behaviour ▪️Trust - build self-trust and momentum Most people stop at Explore. Real change happens in Integrate. If you’ve ever felt frustrated that you “know better” but still fall back into old patterns, this video will help you understand why - and what actually creates lasting change. ✨ Want support integrating this work instead of just learning about it? Learn more about Human Design & The Success Codex: 🔗https://pieceofcakecoaching.co.uk/wha... Work with me 1:1: 🔗https://pieceofcakecoaching.co.uk/our... Access free resources and trainings: 🔗https://pieceofcakecoaching.co.uk/ser... Join my Membership: 🔗https://pieceofcakecoaching.thrivecar... 📩 Subscribe for more conversations on self-trust, habit change, business energetics, strategy and sustainable momentum.