432 Hz + Alpha Waves Sleep Music | Calm Overthinking + Drift Off Faster | Soft Night Soundscape скачать в хорошем качестве

432 Hz + Alpha Waves Sleep Music | Calm Overthinking + Drift Off Faster | Soft Night Soundscape

This session blends a 432 Hz grounding baseline with a gentle alpha-wave layer to create a soft, stable soundscape for winding down. Ideal if you’ve been overthinking, feel mentally “busy,” or want an easier transition from day-mode into a calmer night. Let it support relaxed awareness, emotional ease, and a smoother drift into restful sleep. Frequency / wave design: • 432 Hz – harmony, grounding, soothing foundation • Alpha waves – relaxed focus, calm awareness, gentle downshift This session may support you with: • Relaxation & stress relief 🌿 • Evening routine & falling asleep 🌙 • Emotional balance & inner calm 🕊️ • Meditation, breathwork & mindfulness 🧘 • Quiet focus (reading/studying/work) 📚 🎧 Recommendations for best results: • Keep the volume low • For sleep: turn the screen off / flip your phone over 👍 If the music does you good: feel free to like the video (This helps a lot). 🔔 Subscribe and turn on the bell so you don’t miss new sessions ❣️ Tags: 432hz, alpha waves, sleep music, calm mind, overthinking relief, relaxing soundscape, stress relief music, meditation background, sleep background, soothing frequency #432hz #alphawaves #sleepmusic #deepsleepmusic #calmmind #relaxingmusic #meditationmusic #stressrelief #sleepbackground #soothingsoundscape — This audio is for relaxation/meditation and does not replace medical or therapeutic treatment. Please do not listen while driving or operating machinery.