Draw Shoulder Technique - Reduce Injury Risk and Increase Efficiency скачать в хорошем качестве

Draw Shoulder Technique - Reduce Injury Risk and Increase Efficiency

Draw shoulder technique is so important - learn key elements in this video. ► Get exclusive free email content and tips: https://www.onlinearcheryacademy.com/... ► Read my detailed technique guides, tuning guides and content library: https://www.onlinearcheryacademy.com/ ► Get 20% OFF my step-by-step video courses: https://courses.onlinearcheryacademy.... The draw shoulder is such an important part of the recurve shot, but there are some things that can really compromise achieving the right motion, and the right position. In this video I look at some factors that can affect the way you draw your bow, draw shoulder health, and even increase the risk of developing pain or an injury in the shoulder. Enjoy, and thanks for watching! ----------TIMESTAMPS---------- 00:00 - Intro 00:36 - Don't let your bow compromise the draw shoulder 01:00 - Positions that increase draw shoulder load 03:00 - Ensuring draw shoulder health with shorter predraw 04:35 - THE FEELING 05:00 - Importance of draw hand position on the draw shoulder 06:15 - YOU HAVE TO WATCH THIS PART 09:52 - Finding the shoulder position for you 11:24 - Keeping the core and head position 13:05 - A note about trying to get a "low" draw shoulder ------------------------------------------ GET ELITE COACHING: http://bit.ly/EliteCoachingOAA SUBSCRIBE FOR EXCLUSIVE EMAIL CONTENT: http://bit.ly/SubscribeOAA ------------------------------------------ The OAA Website: http://bit.ly/OnlineArcheryAcademy Instagram: http://bit.ly/InstagramOAA Facebook: http://bit.ly/FacebookOAA ------------------------------------------ My Online Archery Academy Mission is to help archers worldwide improve their shooting, by providing world-class lessons, courses and information on everything related to olympic archery.