Rising Wildly Free — Gabriela Popescu on Burnout, Boundaries & Reclaiming Your Power скачать в хорошем качестве

Rising Wildly Free — Gabriela Popescu on Burnout, Boundaries & Reclaiming Your Power

Burnout is common. Healing is messy. And sometimes the strongest people are the ones silently falling apart. In this episode, transformational coach and spiritual mentor Gabriela Popescu breaks down the real cost of people-pleasing, survival mode, and living life as the “strong one” for too long. We dive into her Four Bodies Framework — physical, emotional, mental, spiritual — and talk about why so many helpers struggle to receive help, how childhood patterns show up in adulthood, and what real alignment feels like when you finally return to yourself. If you’ve been running on fumes… this episode is your sign to stop, breathe, and come back home to yourself. 🔗 Connect with Gabriela: Website + Soul Check-In → https://phoenixmedicine.me/soulcheckin Instagram & Socials → https://phoenixmedicine.me (all linked) 🎧 About the Show Dispatched & Dysfunctional is where first responders, caregivers, and helpers come to talk about the stuff we’re not supposed to say out loud — burnout, grief, trauma, healing, dark humor, and everything in between. 🧠 Need support right now? Text or call 988 or visit 988lifeline.org. You’re not alone — not in this job, not in this fight. 🧠 Need support right now? Call or text 988 or visit 988lifeline.org. You’re not alone — not in this job, not in this fight. 📱 Follow us on Facebook: Dispatched and Dysfunctional   🌐 Visit: www.critical-run.com to connect, share your story, or just vent   🎤 Got a call that changed you? Submit your story — we’ll carry it with care (and maybe a little dark humor). ⚠️ Disclaimer: This podcast contains graphic content, emotional storytelling, and dark humor based on real-life EMS and first responder experiences. Listener discretion is advised.   Any medical discussion is personal opinion, not medical advice. Always follow your local protocols, medical direction, and training guidelines. This podcast isn’t about fairy tales. It’s about real calls, real chaos, and the medics who survive both.   Dispatched & Dysfunctional — because sometimes the worst calls… make the best stories.