Скачать с ютуб How to Build Good Habits? |🎧 Podcast and Chill | Beginner в хорошем качестве

How to Build Good Habits? |🎧 Podcast and Chill | Beginner

Welcome back to Podcast and Chill! Today, we’re diving into the power of habits—those small, everyday actions that can completely transform your life. 💡 In This Episode, You’ll Learn: Why habits are so powerful and how they shape our lives. The simple 3-step habit loop: Cue, Routine, Reward. Practical tips to form habits that stick and how to break bad habits. The secret to staying consistent and motivated in your journey. 📥 Free PDF Download: Get our free guide with tips and exercises to help you build and maintain habits that stick. Check the description or comments for the download link! https://docs.google.com/document/d/13... ❤️ Join the Conversation: Let us know in the comments: What new habit will you start today? Share your ideas and inspire others! ▶ If you enjoy our content please like and share the video. We really appreciate it. ▶ Please subscribe to update new videos. ☞    / @lep-learnenglishpodcast   Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYA... To your Inner child 💖:    • To your Inner child 💖   🎙️ 8 Minute English:    • 🎙️ 8 Minute English   🎧Podcast and Chill:    • 🎧Podcast and Chill   Learn English While You Sleep 💤:    • Learn English While You Sleep 💤   ☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. #learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast