ASMR for Anxiety ⛈ Calming Whispers & Guided Visualization for Sleep (Rain & Music Sounds) скачать в хорошем качестве

ASMR for Anxiety ⛈ Calming Whispers & Guided Visualization for Sleep (Rain & Music Sounds)

Hello my friends! You seemed to love the last video I did with rain sounds and music, so here is another one just a bit longer. I love you all so much, I hope you enjoy. xo Relevant Links/Information: ♡ Merch! https://my-store-11218128.creator-spr... ✿ Everything else all in one link! https://beacons.page/ozleyasmr ◎ Instagram! Ozley_Official on Instagram https://instagram.com/ozley_official?... ❀ Personal email! [email protected] ❁ Business email! [email protected] ☆Tip jar! https://paypal.me/ozleyasmrtist?local... Song is Vila by Ström Video Chapters: 00:00 Intro 03:08 First Breathing Exercise 06:41 Alternating Breathing, Chest/Stomach 12:00 Alternating Nostril Breathing 13:54 Word Exhalation Breathing 21:20 Facial "Yoga" Poses 32:15 Affirmations & Mic Brushing 38:00 Guided Meditation/Visualization "happy place" 45:00 Outro, stomach noises lol FAQ: 1. Do you offer custom videos? ☞ Not for now. 2. Will you upload audio to Spotify? ☞ It's on the to-do list, so hopefully soon! 3. Are you single? ☞ I am married. 4. How old are you? ☞ I am 25. 5. Pam Beesly? ☞ I'm sorry, what was the question? Ephesians 4:29 "Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear."