Скачать с ютуб 30 Minute Walking | Low-impact | No equipment в хорошем качестве

30 Minute Walking | Low-impact | No equipment

Come take a walk with me! Whether it's raining or too cold outside or you're just looking for a change up in your regular cardio routine, this is a fun workout for you! Total mileage that I walked was 1.68 miles. Share you're total mileage or steps below! The Workout: 3 Blocks/4 exercises 2 Rounds 45:20 No equipment *Warm-up with a 5-10 minute brisk walk prior to starting this workout Follow me on Instagram @Allyfitatl for more daily workouts! Large Exercise Mat from Gorilla Mats; 10'x4' Save 10% off Gorilla Mats using promo code "ALLYFIT": https://gorillamats.com?aff=64 26oz. Insulated Water Bottle from Ice Shaker. Love this bottle and all the different styles! Shop and save $5 with Promo code: ALLISON https://www.iceshaker.com?sca_ref=1385303.ZbFvIk5EVk Enter to WIN an Iceshaker Bottle! Drawings each month! https://www.iceshaker.com/pages/allis... Music from Epidemic Sound; try FREE for 30 days: https://www.epidemicsound.com/referra... Like this video and don't forget to SUBSCRIBE to my channel! New fitness videos are released every Monday and Thursday. Follow me on Instagram @Allyfitatl   / allyfitatl   for daily workouts and check out my website: www.allyfitatl.com for more health and fitness blogs and tips!