how to set boundaries without feeling guilty. скачать в хорошем качестве

how to set boundaries without feeling guilty.

Let's talk about boundaries… because most people don't have any, and it's destroying their relationships and peace of mind. I used to say yes to everything. I let people cross lines. I wondered why I felt drained all the time. Setting boundaries changed everything, my relationships got better, my mental health improved, and I stopped feeling like everyone's doormat. If you struggle with saying no, people pleasing, or feeling taken advantage of, this video is for you. Setting boundaries isn't selfish, it's self preservation. The people who are meant to be in your life will respect that. The ones who don't? Let them go. Protect your peace. Always. 📸 FOLLOW ME: Instagram: @whoisriyniko Instagram: @riynikoo Drop a comment if this resonated with you or if you have questions about setting boundaries in specific situations. #boundaries #settingboundaries #selfrespect #mentalhealth #relationships #howtosettboundaries #boundaries #settingboundaries #healthyboundaries #selfrespect #peoplepleasing #howtosayno #personalboundaries #relationships #healthyrelationships #toxicrelationships #mentalhealth #selfcare #selflove #personaldevelopment #selfimprovement #relationshipadvice #boundariesinrelationships #emotionalboundaries #protectyourpeace #stoppeoplpleasing #selfworth #mentalhealthmatters #relationshiptips #growthmindset