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FOOD SUBSTITUTE LIST: • MILITARY DIET SUBSTITUTE FOOD LIST 🍎🥕🥦 Ve... MILITARY DIET w/ SUBSTITUTIONS: • How to LOSE 10 POUNDS in 3 DAYS: MILITARY ... MILITARY DIET FAQs: • MILITARY DIET FAQs PT. 1: Substitutions | ... MY WEIGHT LOSS WORKOUTS: ABS: • How to GET ABS 🚫 NO SIT UPS | Slim Your St... BUTT: • GET A SEXY BOOTY WITHOUT SQUATS | Cheap Ti... BACK: • GET RID OF BACK FAT FAST | 5 Quick Easy Ex... MORE WEIGHT LOSS: LOSE 30LBS: • HOW TO LOSE 30 POUNDS IN 30 DAYS SAFELY | ... KEEP WEIGHT OFF: • LOSE WEIGHT FAST & KEEP IT OFF | Cheap Tip... FAT BURNING FOOD: • 10 FOODS THAT MAKE YOU LOSE WEIGHT | Burn ... So much weight, so little time.... Learn how to lose 10 pounds in 3 days safely! ** ALL COMMENTS are heavily monitored by YouTube. All comments not relating to the video subject will be deleted. All abusive/harmful act comments will be reported** NOTE: I am NOT the creator of this diet. This is a well known diet that I decided to try to see if it actually worked. Please refer to The Military Diet website to answer any questions you may have: http://themilitarydiet.com FAQ's: Q: Is there substitutions for foods? A: Yes. Please refer to the website above for substitutions. Q: Did you exercise with this diet? A: Yes, but only one day. The diet states that you should maintain your daily exercise routine if you have one already. Q: Do you lose water weight or fat? A: Both. The diet is able to help you slim down by burning fat and helping you get rid of extra water weight. Q: Will I lose muscle mass during the diet? A: No. The body burns carbs & fat first. The body only burns muscle as a last resort. Your body will NOT burn muscle tissue in the 3 days of doing this diet. FACEBOOK PAGE LINK HERE: / 487188011364684 Miss YanYi's Diet: • HOW TO LOSE 10 POUNDS IN 3 DAYS | Military... Last Cheap Tip Video: • Acne Free & Glowing Skin in 1 Quick Step |... Last Cheap Laugh Video: • 9 Mistakes Virgins Make That No One Told Y... **I am not a doctor or a nutritionist. Please consult with a professional and research the diet before attempting.** Sub my channel: / onthecheaptip Follow me on Twitter: https://twitter.com/#!/OnTheCheapTip Follow me on Pinterest: / onthecheaptip Follow me on Tumblr: / onthecheaptip Follow me on Instagram: / onthecheaptip *All music used in this video is royalty free provided by YouTube Audio Library. *All footage and original content are owned by On the Cheap Tip and cannot be used without consent. #militarydiet,#weightloss,#10poundsin3Days,#Diet,#fitness,#original