Golf Exercises for better ROTATION & SEPARATION - Golf Fitness Tips! скачать в хорошем качестве

Golf Exercises for better ROTATION & SEPARATION - Golf Fitness Tips!

Golf Exercises for better ROTATION & SEPARATION - Golf Fitness Tips! #golf #golffitness #golfworkout Welcome to today's GOLF FITNESS WORKOUT! Check out my favorite golf exercises and golf stretches for better rotation and upper/lower body separation! ___________________________ PLEASE SUBSCRIBE TO MY CHANNEL, LIKE THIS VIDEO, LEAVE A COMMENT BELOW AND SHARE WITH A FRIEND! Click the link below to receive the FREE guide with the STRETCHES every single GOLFER should be doing! http://fitgolfergirl.com/free-stretch... ____________________________ Top Five ROTATION & SEPARATION Golf Exercises - ALL YOU NEED IS A GOLF CLUB! - Golf Fitness Tips! Hello there Fit Golfers! This week I am coming to you from Mourelatos Lakeside Resort in Lake Tahoe and I have a special guest. Meet Stephanie Gibri, professional golfer and host of the Global Dosage of Golf YouTube Channel. Make sure to subscribe and follow her on social media! This week, me and Steph will be demonstrating five ROTATION and upper/lower body SEPARATION exercises that you can do using only a golf club. These simple moves will help you develop the ability to move your upper and lower body separately for a better golf swing sequence! Special thanks to Mourelatos Lakeside Resort for having us! Make sure to check them out during your next trip to Lake Tahoe! ____________________________ Exercises: 00:00 - Intro 00:34 - Staggered Stance Torso Turn 02:04 - Hip Twister 03:16 - Overhead Turns 04:29 - High Turns 05:52 - Overhead High Turns 06:31 - Stork Turns 07:41 - Meet Stephanie Gibri and Global Dosage of Golf ________________________________ I NEED YOUR FEEDBACK! Do you enjoy this type of YouTube video? Should I continue to make videos like this? What type of videos would you like to see more of in the future? Please let me know in the comments below ________________________________ TRAIN WITH THE FIT GOLFER GIRL! ONLINE AND IN PERSON GOLF FITNESS PROGRAMS AVAILABLE: http://www.fitgolfergirl.com/trainwithme GET YOUR FREE GOLF STRETCHING GUIDE HERE: http://www.fitgolfergirl.com/free-str... SUBSCRIBE TO MY YOUTUBE CHANNEL!    / fitgolfergirl   MORE GREAT GOLF FITNESS VIDEOS HERE:    / fitgolfergirl   FOR MORE GREAT GOLF FITNESS TIPS CHECK OUT THE FIT GOLFER GIRL BLOG: http://www.fitgolfergirl.com FOLLOW ME ON SOCIAL MEDIA! Instagram:   / fitgolfergirl   Facebook:   / fitgolfergirl   Twitter:   / fitgolfergirl