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YOU CAN KICK, SWEEP AND PUNCH, FIRST BRING YOUR OPPONENT IN YOUR TRAP AND THAN SCORE! THANKS FOR WATCHING🙏 We love questions, suggestions and comments. Please introduce yourself, tell us where you’re from and always feel free to reach out, tell us what you would like us to create for the next videos, write at the comments section. We appreciate everyone of you watching our content 🥰🙏 WARNING: Video posted for educational purposes. Consult a health professional before engaging in any exercise or karate program. Alexandru Sorin Athlete team Canada 2011-2014 Athlete team Romania 2007-2010 Coach Equipe Québec 2014-2020 Coach Team Canada 2017- present Coach Academie de Karate Alexandru Sorin 2014- present Results: multiple international medals in sport karate Multiple medalist, national champion kickboxing, Muay Thai, MMA World university Tae Kwon Do 🥇 Author of the book 📚 HOW TO WIN IN SPORTS AND LIFE Motivational speaker for kids PLEASE LIKE AND SUBSCRIBE 👊KUMITE CORNER STRATEGY🥇 Let's connect on instagram @akaskarate I love karate or sport karate fights, isn't only physical, in my opinion 60% is mental. You fight against your opponent mind and strategy, as in a chess match. IMPORTANT!!! work on your strategy and mental as much as your work on your athletic skills!!! Tips: look at videos and make video analysis, see how athletes react before to execute a technique, how they prepare a technique, how the opponent reacts, how they finalize the techniques. If you have some favorites athlete in mind check on them how they do it, also see yourself as you are that person (check the vlog I did on getting in the zone) While you don't watch videos stay relaxed and imagine how you are in a competition fight and how you succeed your favorite techniques. BELIEVE ME it works very well . Also you might get an injury, and you are unable to work with your physique go at the training and watch the training, is like you are doing the training. The mind doesn't make that much difference between doing it or seeing it, it will go directly to your reflexes. "the art of war" amazing book, reed that, so many great strategy for fighting and life. Champ, I like to help, just ask me on instagram @akaskarate, what is your problem, what obstacles you have and what you want to improove. I will be a pleasure to help. Send me a message. Enjoy!