Π£ Π½Π°Ρ Π²Ρ ΠΌΠΎΠΆΠ΅ΡΠ΅ ΠΏΠΎΡΠΌΠΎΡΡΠ΅ΡΡ Π±Π΅ΡΠΏΠ»Π°ΡΠ½ΠΎ Fish Steak - (Bangus Fish Steak) ΠΈΠ»ΠΈ ΡΠΊΠ°ΡΠ°ΡΡ Π² ΠΌΠ°ΠΊΡΠΈΠΌΠ°Π»ΡΠ½ΠΎΠΌ Π΄ΠΎΡΡΡΠΏΠ½ΠΎΠΌ ΠΊΠ°ΡΠ΅ΡΡΠ²Π΅, Π²ΠΈΠ΄Π΅ΠΎ ΠΊΠΎΡΠΎΡΠΎΠ΅ Π±ΡΠ»ΠΎ Π·Π°Π³ΡΡΠΆΠ΅Π½ΠΎ Π½Π° ΡΡΡΠ±. ΠΠ»Ρ Π·Π°Π³ΡΡΠ·ΠΊΠΈ Π²ΡΠ±Π΅ΡΠΈΡΠ΅ Π²Π°ΡΠΈΠ°Π½Ρ ΠΈΠ· ΡΠΎΡΠΌΡ Π½ΠΈΠΆΠ΅:
ΠΡΠ»ΠΈ ΠΊΠ½ΠΎΠΏΠΊΠΈ ΡΠΊΠ°ΡΠΈΠ²Π°Π½ΠΈΡ Π½Π΅
Π·Π°Π³ΡΡΠ·ΠΈΠ»ΠΈΡΡ
ΠΠΠΠΠΠ’Π ΠΠΠΠ‘Π¬ ΠΈΠ»ΠΈ ΠΎΠ±Π½ΠΎΠ²ΠΈΡΠ΅ ΡΡΡΠ°Π½ΠΈΡΡ
ΠΡΠ»ΠΈ Π²ΠΎΠ·Π½ΠΈΠΊΠ°ΡΡ ΠΏΡΠΎΠ±Π»Π΅ΠΌΡ ΡΠΎ ΡΠΊΠ°ΡΠΈΠ²Π°Π½ΠΈΠ΅ΠΌ Π²ΠΈΠ΄Π΅ΠΎ, ΠΏΠΎΠΆΠ°Π»ΡΠΉΡΡΠ° Π½Π°ΠΏΠΈΡΠΈΡΠ΅ Π² ΠΏΠΎΠ΄Π΄Π΅ΡΠΆΠΊΡ ΠΏΠΎ Π°Π΄ΡΠ΅ΡΡ Π²Π½ΠΈΠ·Ρ
ΡΡΡΠ°Π½ΠΈΡΡ.
Π‘ΠΏΠ°ΡΠΈΠ±ΠΎ Π·Π° ΠΈΡΠΏΠΎΠ»ΡΠ·ΠΎΠ²Π°Π½ΠΈΠ΅ ΡΠ΅ΡΠ²ΠΈΡΠ° ClipSaver.ru
Bangus steak is a simple fish recipe cooked by frying and adding savoury sauce to the fried fish, and is popular in Philippines. Bangus (or milkfish) is breaded with flour (or not) then fried. The sauce made of soy sauce, calamansi juice, water and sugar is then cooked to be added to the fried fish. This yummy kitchen Bangus steak recipe will show you how to cook Bangus steak in easy and simple way.. #fishsteak #milkfishrecipe #milkfish #milkfishsteak written recipe at https://yummykitchentv.com/bangus-steak/ INGREDIENTS 1/2 kilo Bangus (boneless / no scales) salt for seasoning all-purpose flour for coating (optional) 1 large onion (cut into rings) oil for frying SAUCE 1/4 cup soy sauce 1/4 cup calamansi juice (or lemon juice) adjust as needed 1/4 cup water ground black pepper to taste 1/2 tbsp. sugar (optional) DIRECTIONS Season the bangus with salt, both sides. Set aside and let it sit for 15 minutes. Coat each fish with all-purpose flour. This will prevent the oil from splattering too much. you may skip this step and fry directly. (Brace yourself from the oil impact π ). Heat oil in a pan. Fry the fish in medium heat. Flip to cook the other side. then set aside. In a mixing bowl, combine the sauce ingredients. Mix well. Set aside. In the same pan, sauteβ onion. Reserve some for topping. Sauteβ for a minute (just half-cooked). Then, add the sauce mixture. Cook for a minute or until slightly reduced. Then add the fried bangus. Simmer for a minute until the sauce sips in the fish. Top with onion rings. Serve. The following are keywords suitable for this dish tuna fish steak recipe fish steak tanigue bangus recipe bistek bangus kapampangan fish steak with oyster sauce fish steak menu how to prepare fish steak bangus recipes with a twist