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Question 1: How often would I have to go in for Hyperbaric Oxygen Therapy (HBOT) to get benefits? Sitting down today with Dave Asprey to answer some questions about how frequently you should do HBOT and how frequently I personally do it. In my study I purposely used three times a week because most of the studies that have been done in hyperbaric have been done at five days a week, and I wanted to know if I could move the needle at three a week. The answer was yes! Could I have moved the needle more at five a week? Probably. But I also don't want to waste anybody's time and money in our clinics. So, if I could do it at three and that's their max, at least we know we're having the impact we want. Question 2: How often do you need to do these large batches of sessions? Answer: Obviously I love hyperbaric and thinks that's pretty important. I've personally done thousands of hours over the 20 years that I've been doing hyperbaric. I would say you have to go through some loading phases (30 to 40 sessions) to at least to get some the momentum going cellularly. Then, you can go into some type of maintenance program that could be once a week, a few times a month. Really where I see the most benefit is in doing these clusters of about 30 to 40 hours, 3 to 4 times a year. __________ DISCLAIMER: Dr. Sonners does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to address health problems and promote well-being. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. __________ You can get certified in Hyperbaric Oxygen Therapy! We've created a one-of-a-kind course for functional medicine practitioners and technicians that's accredited through IBUM. Head over to https://hbotusa.com/events to find more info about upcoming sessions. We also have other trainings available over at https://www.thehbotcourse.com __________ ✨ To inquire about Hyperbaric Chamber 💰Purchases and Rentals: 📞 833-620-8100 📧 [email protected] __________ To learn more, visit our websites below: 📖 Dr. Jason Sonner’s Book: https://www.amazon.com/Oxygen-Under-P... 📖 Dr. Jason and Melissa Sonners' E-Books: https://hbotusa.com/e-book/ 💻 HBOT USA Website: https://hbotusa.com/ __________ Say hi on social: Instagram: / hbotusa Facebook: / hbotusa TikTok: / hbotusa __________ NOTE: This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! __________ #HyperbaricOxygenTherapy #HBOTUSA #shorts