Sobriety Is the Journey Back to Yourself скачать в хорошем качестве

Sobriety Is the Journey Back to Yourself

The Soberful Method is a behaviour change program that makes sobriety stick. Learn more here: https://www.soberful.com/soberful-met... _________________________________________________ When we have an alcohol problem we leave ourselves by degrees. One day, we wake up and realise that we have become someone we don't recognize. Sobriety is about the journey back to who you really are. Chapters 00:00 The Journey of Sobriety Begins 03:06 Understanding Emotional Sobriety 06:10 The Consequences of Disconnection 09:13 The Compound Interest of Behavior 12:05 The Pain of Disconnection 14:49 Revealing Your True Self 18:09 The Importance of Connection 20:56 Freedom from Alcohol and Beyond 24:12 Living Authentically 27:00 The Fresh Start Challenge Find more information and resources at https://soberful.com Host:   / veronicajvalli   #sobrietyjourney #emotionalsobriety #selfdiscovery #addictionrecovery #personalgrowth #mentalhealth #alcoholfree #selfawareness #transformation #healing #soberful #podcast