Rear Court Footwork: How to cover the Backhand Corner and hit with Forehand скачать в хорошем качестве

Rear Court Footwork: How to cover the Backhand Corner and hit with Forehand

You have a lot more options when you can hit with forehand instead of backhand in the rear court and backhand shots are also harder to play. In this video I show you the footwork technique that will help you to cover your around the head corner and still hit with the forehand. ----Additional Tips------------------------------------------------------------------------------------ There are a few more important things that I do not mention in the video but that I want to point out. That hopstep not only helps you to cover extra distance, but it also allows you to turn your foot, and by that you can also turn your hip further to the back. That you can use for extra power in your scissor jump. How much you turn and how far you jump always depends on the situation and especially how much time you have and how much space you have to cover. Try to adjust the length of your jump so you always get into a good spot to execute a china jump. For longer distances or smaller players sometimes also need an additional chasse step after the turning of the body. When you only have little time, so for example when your opponent plays a flat lift, you need to turn even quicker when you want to take forehand. There it can also make sense to not jump at all with the non dominant leg. When you do that, you cannot turn so far, and won’t be able to hit with full power, but at least you can take the forehand when the shuttle is not too far away. Here an example how that would look like:    • German Ranking Tournament: MS Finals Waden...   --Training at home--------------------------------------------------------- Stability and Mobility Training:    • Mobility and Stability Training for Badmin...   Mobility Routine Follow Along:    • 12 Min Full Body Mobility Routine - Follow...   Core and Leg Workout follow along:    • 10 Min Legs and Core Workout - Follow Along   Core and Upper Body Workout follow along:    • 10 Min Upper Body Workout - Follow Along   7 Trainingstools for badminton players:    • 7 Trainingtools for Badminton players   --Footwork Tutorials------------------------------------------------------ Explosive Start and Split Step:    • Explosive Start and Split Step: The secret...   Advanced Footwork:    • Footwork like Lee Chong Wei, Lin Dan and K...   China Jump:    • China Jump: Important Footwork Technique i...   Scissor Jump:    • The Scissor Jump: Footwork technique for m...   Lunges:    • The 6 keys for a perfect Lunge in Badminto...   Landing und Recovery:    • Landing and Recovery: Fast Footwork in and...   Footwork Styles:    • Footwork Styles: How to move fast and effi...   --Shots and Tactics-------------------------------------------------------------- Grip Tutorial:    • Badminton Grip Tutorial: 4 different Grips...   Smash and Clear:    • Smash and Clear Tutorial: Get more power i...   7 tactical advice for single players:    • 7 Tactical Advice for Single Players   Double Defence:    • Badminton Double Defence: How to play a lo...   Spinshots at the net:    • Badminton Spinshots: How to get spin into ...   Backhandclear:    • Backhandclear tutorial: How to play a powe...   Neutralizationshots:    • Neutralization shots: How to handle pressu...   Sliced Dropshots:    • Sliced Dropshots: Send your opponent into ...   Deceptive Dropshot like Tai Tzu Ying:    • Deceptive Dropshot: Trick your opponents f...   --Exercises and Games---------------------------------------------------------- Swiss Double:    • Swiss Doubles: Endurance training and funn...   One Corner vs. 3 Corners:    • Badminton Drill 3 corners vs.1: Practice s...   Fast to the back – Footwork Exercise:    • Footwork Exercise: Fast to the back   English Double:    • The most famous badminton game around the ...   Smash and follow up:    • Badminton Multishuttle Exercise: Smash & F...   Neutralizationdrill:    • 2 vs. 1 Badminton Drill: Neutralization   --Social Media----------------------------------------------------------------------- For more Videos and content about my daily work as a player and coach follow me on social media: Facebook:   / tobiwadenka   Instagram:   / tobiwadenka   Twitter:   / tobiwadenka   --Shout Out ----------------------------------------------------------------------- Special Thanks again to WoodyFilms for the amazing editing of this video! Check out his channel for more great stuff:    / @woodyfilmsfilmproduktion