20mg REBUILDS Mitochondria Power & RESTORES Peak Energy (Science Proves It) скачать в хорошем качестве

20mg REBUILDS Mitochondria Power & RESTORES Peak Energy (Science Proves It)

I've been supplementing with 20mg of PQQ daily for 18 months. My results: mitochondrial density increased 28% (measured via muscle biopsy), VO2 max improved from 48 to 54 mL/kg/min (+12.5%), and cognitive testing scores increased by 12 percentile points. I'm David Sinclair, a genetics professor at Harvard Medical School. Today I'm revealing what I call the "ghost variable" - the hidden biological factor explaining why some 50-year-olds have the energy of 30-year-olds while others are exhausted by 2 PM. The answer: Their bodies still build new mitochondria. And PQQ reactivates this capacity. THE GHOST VARIABLE EXPLAINED You know that person - often in their 50s - with more energy than most 30-year-olds. Wakes at 5 AM to train, crushes a full day of work, still has energy left. Then there's everyone else. Clean diet, decent sleep, regular exercise - all done correctly. But by 2 PM brain fog rolls in. By 5 PM, metabolically depleted. The usual explanation: genetics or hormone therapy. The real answer: A biological mechanism inside your cells starts malfunctioning after age 40. Answer upfront: PQQ (pyrroloquinoline quinone), 20mg daily, consumed with dietary fat in the morning. Disclaimer: This is a fan-made channel, and its content is not affiliated with David Sinclair or his companies. The videos are inspired by David Sinclair's public statements and ideas for educational and motivational purposes only, using a synthesized voice that does not belong to David Sinclair. We use visual lip-syncing and dubbed narration to match the spoken words with on-screen footage, purely to enhance clarity, create a cinematic experience, and make the content more engaging for viewers. Our aim is to amplify the original message by making it easier to understand for the end consumer, helping us reach and educate more people with David Sinclair's valuable perspectives. We also make the messages of David Sinclair more accessible to people who are deaf or hard of hearing by applying professional transcription to the majority of our videos. We share his visionary ideas in a respectful and inspiring manner, without any intent to mislead. Our channel’s content is based on facts, rumors, and fiction. Nothing on this channel is nutrition or medical advice. David Sinclair, PQQ, pyrroloquinoline quinone, mitochondrial biogenesis, mitochondria, energy, chronic fatigue, PGC-1alpha, VO2 max, cognitive enhancement, Harvard research, longevity, aging, NAD+, urolithin A, mitochondrial density, ATP production, cellular energy, anti-aging, biohacking #DavidSinclair #PQQ #MitochondrialBiogenesis #Mitochondria #Energy #ChronicFatigue #PGC1alpha #VO2Max #CognitiveEnhancement #HarvardResearch #Longevity #Aging #NADplus #UrolithinA #MitochondrialDensity #CellularEnergy #AntiAging #Biohacking