40 Minute Low Impact Workout for Bad Knees – Cardio and Abs Exercises to Lose Belly Fat – No Jumping скачать в хорошем качестве

40 Minute Low Impact Workout for Bad Knees – Cardio and Abs Exercises to Lose Belly Fat – No Jumping

This low impact workout for bad knees contains no jumping exercises at all and has a low impact on your tendons and joints. It is therefore very suitable for beginners, but also anyone who is looking for a workout with low impact exercises that won’t cause pain if you have bad knees. The workout consists of 2 different sets of exercises. The first set is 10 cardio exercises, and the second set consists of 10 abs exercises that will help you strengthen your core and lose belly fat. After each set you will get a short water break. Support my efforts on Patreon:   / fitnesstype   Complete workout programs: https://fitnesstype.com/category/comp... FitnessType on Facebook:   / fitnesstype   FitnessType on Google+: https://www.google.com/+fitnesstype Enjoy! Marischa