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When traveling for work, we need to be at our best, but unfortunately, an unlimited number of poor nutrition choices, being out of our normal routine, and the stress/fatigue that comes with travel make eating well that much HARDER. In this video I share the 3 key foods that you should have with you when you travel. Follow the tips in this video so that you can lose weight, stay healthy, and be at your BEST even when on the road. PLAYLIST LINK: • Tips & Tricks from Nutritionist Dr. Mike Be sure to check out all of Dr. Mike's Tips & Tricks AND comment below any subjects you would like Dr. Mike to explore in upcoming videos. Synthesis Protein: https://substancenutrition.com/produc... SHARE THIS VIDEO: Connect with Dr. Mike! Facebook: / nutritionphd Twitter: / mikeroussell Instagram: / mikeroussell Substance Nutrition: http://substancenutrition.com About Dr. Mike: Mike Roussell, PhD is nutrition strategist and consultant. Dr. Mike has a diverse nutritional background serving as a consultant to professional athletes, executives as well as pharmaceutical and food companies. Dr. Mike is most well-known for his blend of nutritional science and psychology which helps clients make long lasting and power changes to their body and health. Dr. Mike holds a bachelor's degree in biochemistry and a doctoral in nutrition. He is the author of the 6 books, the founder of Substance Nutrition and maintains a popular nutrition and weight loss blog at http://mikeroussell.com YouTube Video URL: • how to eat HEALTHY when TRAVELING for work... #drmikeroussell #hotelfood #healthytravel