EP 245: Imperfectly Natural with Janey Lee Grace скачать в хорошем качестве

EP 245: Imperfectly Natural with Janey Lee Grace

In today’s episode, Annie talks with Janey Lee Grace, mom, author, presenter, and holistic living expert who once toured the world as a rock and roll singer. Subscribe to This Naked Mind on YouTube - https://goo.gl/ZJQAZ8. Among other things, Janey Lee talks about how she went from having an off switch for alcohol in her younger days to becoming a daily drinker in motherhood, how she shifted from a cycle of taking breaks from alcohol to making a lasting commitment to alcohol free living, and how medical professionals responded when she voiced concerns about her drinking. Are you looking to connect with like-minded people? Sometimes maybe you feel like you have all this information from doing This Naked Mind or The Alcohol Experiment, but you’re living in a world where people don’t speak your language. That is why I created The Exchange. The Exchange from This Naked Mind is an online community where we meet face to face, live with video calls multiple times a week with people from all over the world just to connect and have somewhere that you are seen, you are heard, and you feel less alone. A place where you can really give back and get the support you need. If this sounds great to you, check it out at www.thisnakedmind.com/exchange. And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today. Episode Links: https://amzn.to/37U57t3 -10% Happier by Dan Harris https://imperfectlynatural.com/ - Janey Lee Grace’s Website http://mummywasasecretdrinker.blogspo... - Clare Pooley    • Sobriety Rocks - Who Knew! | Janey Lee Gra...   - Janey Lee Grace’s TEDx Talk: Sobriety Rocks - Who Knew! https://podcasts.apple.com/au/podcast... - Annie Grace on Janey Lee Grace’s Podcast https://thisnakedmind.com/ep-47-naked..." - This Naked Mind EP 47: Naked Life Story: Jolene Park https://thisnakedmind.com/ep-63-natur... - This Naked Mind EP 63: Natural Healing from Alcohol with Dr Terry Trinka https://www.hayhouse.com/" - Hay House  Presenting Janey Lee Grace Janey Lee Grace has run a website on holistic living for years along with writing best selling books in the holistic health world. Yet through all of that discussion and work in living well, eating well, good nutrition, and your mindset and she still was drinking way too much. Stopping drinking was the missing piece of the jigsaw. Highlights Her late start to drinking Rock and roll lifestyle Motherhood and drinking Being letdown by health professionals Imperfectly Natural Sober Diaries, Jolene Park and an Alcohol-Free Life Start Reading Sober Diaries started the journey for Janey Lee Grace. Let This Naked Mind start the journey for you! Begin reading the first 40 pages for free today. https://www.thisnakedmind.com/book Hear It All Make sure to tune in to the complete podcast for all of Janey's amazing life lessons.