My Next Goal Race | Training Update скачать в хорошем качестве

My Next Goal Race | Training Update

Register for the Gasparilla Distance Classic with the code "BIBRAVE2024" to save $5.00 on registration. https://bit.ly/RunGasparilla After dedicating 2023 to 100 miler and marathon training, I think it's time for a change. I know that I want to get faster, but I've been having a hard time balancing speed training with increased training volume for long-distance races. Headed into 2024, I think I'll be taking a step back in terms of race distance. My hope is that will allow me to race more frequently, and build in some better speed training habits into my running. Sub-3-hour Marathon Article: https://strengthrunning.com/2019/09/s... Celebrate Every Finish Line! 🏃‍♂️🍻👍 Cheers! #GDCBR #BibChat If you enjoyed the video drop a comment below and be sure to subscribe for future uploads 👀 SUBSCRIBE: https://www.youtube.com/irunonbeer?su... MERCH: https://bit.ly/ShopIRUNONBEER My Coach:   / diegocorremas   🙌 Other Ways to Support I RUN ON BEER: Buy Merch!: https://bit.ly/ShopIRUNONBEER Join the Brewvana Monthly Beer Club: https://bit.ly/Brewvana Get 15% Off Your First Pair of Knockarounds: https://bit.ly/IRUNONBEERKnocks Shop on Amazon: https://amzn.to/2GXLLbz Free stock when you sign up for Robin Hood: https://bit.ly/IRUNONBEERInvest 👟 RUNNING GEAR* - Saucony Kinvara 12: https://amzn.to/32Z2hWB Saucony Endorphin Speed 2: https://amzn.to/3dei19V Brooks Glycerin: https://amzn.to/3fCL9tY Altra Lone Peak: https://amzn.to/2QSyatC Aftershokz Aeropex: https://amzn.to/39DXsCj Garmin Forerunner 935: https://amzn.to/3uhOBOM Garmin HRM-Run: https://amzn.to/42S2u8c Brooks Sherpa 5" Shorts: https://amzn.to/3sMIzFt SPIbelt: https://amzn.to/3fHfHuF Knockaround Sport Sunglasses: http://bit.ly/KnockSports Running Hat: https://amzn.to/3JXUxFU 📷 YOUTUBE GEAR - GoPro Hero 9: https://amzn.to/2OiNDCs Blue Yeti USB Mic: https://amzn.to/31EeHyT 12" Ring Light: https://amzn.to/3dzfvuO Lavalier Mics: https://amzn.to/3wleH59 Tripod: https://amzn.to/3cI2VKo CONNECT WITH ME Subscribe: http://bit.ly/IRunOnBeerTube Blog: https://www.IRUNONBEER.com Instagram:   / irunonbeer   Twitter:   / irunonbeer   BibRave: https://www.bibrave.com/users/127167 Strava:   / strava   Disclaimer - I use affiliate links from sites like Amazon. It doesn't cost you any extra but I earn a small commission for referring you.